fear
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A Psychiatrist Explains the Neuroscience and Physiology of Fear
Research confirms that while emotions do originate in your brain, it’s your body that carries out the orders.
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How to Know If You Have a Fear of Abandonment (and What to Do About It)
It’s normal to feel a little uneasy or unsure about a new romantic interest or new friend. But if you find yourself overly concerned about being dumped and left behind by others, then you might have a fear of abandonment.
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What Are the ‘Sunday Scaries,’ and How Can You Beat Them?
You probably know the feeling: The night before you have to go back to work or school after being off for a couple of days (or longer), you start to feel anxious. You can’t focus, can’t sleep, and find yourself imagining all the stressful or annoying things that await you at work in the coming…
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How To Overcome Your Fear Of Flying
1As long as I can remember, my fear of flying always involved absurd “what if?” scenarios. What if the emergency doors open and sucks everyone out of the plane? What if the pilot takes a break to go to sleep? What if a bird flies into the plane and promptly gets sucked into the engine?…