therapy
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Scream Into Your Phone and Have it Played on a Speaker in Iceland
Have you been so angry, frustrated and/or stressed lately that you just want to scream as long as you can into the void? Us, too. But as it turns out, we now have the option of having our blood-curdling wails echo throughout the land — specifically, Iceland. The small island country, and place where you’ve…
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Manage Climate Change Anxiety With These Cold-War Coping Techniques
For many viewers, watching Chernobyl crystallised parallels between widespread cultural panic around the nuclear threat and what we’re feeling now in the face of climate change. For veteran activists and therapists, the link has been clear for some time.
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How To Find A LGBTQ-Affirming Therapist
Finding the right therapist—someone you trust, someone you like, someone you click with—is important for anyone to ensure their therapy is effective. But for those who identify as LGBTQ, finding a therapist who is LGBTQ or LGBTQ-affirming is critical for creating a safe, supportive space.
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Where To Get Help If You’re Struggling To Find Love, Sex And Companionship
You can trace a lot, and perhaps most, of what is happening in a culture through the words people choose to cloak their most terrifying and terrible instincts. And there are, right now, few self-chosen labels with worse connotations than “involuntarily celibate” or “incel”.