Latest Posture News and Stories - Lifehacker Australia

Is It Better for Posture to Sit on the Floor or on a Chair?

11 months ago

Is It Better for Posture to Sit on the Floor or on a Chair?

Nachiappan Chockalingam, Aoife Healy

10 Tips to Look After Your Back With All That Sitting Down

11 months ago

10 Tips to Look After Your Back With All That Sitting Down

David Byfield

10 Ways To Fix Your Terrible Posture

1 year ago

10 Ways To Fix Your Terrible Posture

Good posture isn’t just about looks. How we sit, stand and walk affect both our health and our moods. So…

These Three Simple Exercises Will Improve Your Posture

1 year ago

These Three Simple Exercises Will Improve Your Posture

Heather Yamada-Hosley

Ask LH: How Can I Improve My Posture At Work?

1 year ago

Ask LH: How Can I Improve My Posture At Work?

3

You Don’t Actually Have To Sit Up Straight

2 years ago

You Don’t Actually Have To Sit Up Straight

1

Back pain isn’t caused by sitting or standing wrong, a group of physical therapists recently clarified in a journal article….

Set Up Your Driver’s Seat Like Your Work Desk To Reduce Pain

2 years ago

Set Up Your Driver’s Seat Like Your Work Desk To Reduce Pain

How Sitting At Work All Day Affects Your Health [Infographic]

2 years ago

How Sitting At Work All Day Affects Your Health [Infographic]

How To Sit Better

3 years ago

How To Sit Better

Alicia Adamczyk

Nothing’s as good as it used to be — including, probably, the chair you’re sitting in right now. While they…

Improve Posture And Reduce Back Pain With A Quick Breathing Exercise

4 years ago

Improve Posture And Reduce Back Pain With A Quick Breathing Exercise

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