posture Archives - Lifehacker Australia

Health

2 months ago

10 Ways To Fix Your Terrible Posture

Melanie Pinola

These Three Simple Exercises Will Improve Your Posture

Health

3 months ago

These Three Simple Exercises Will Improve Your Posture

Heather Yamada-Hosley

Ask LH: How Can I Improve My Posture At Work?

Productivity

6 months ago

Ask LH: How Can I Improve My Posture At Work?

Chris Jager

3

Dear Lifehacker, I work in a typical 9-to-five office job. I can tell my posture isn’t ideal and I catch myself slouching all the time. But when I try to consciously sit up straight, it quickly becomes uncomfortable and I slip right back to where I started within the hour….

You Don’t Actually Have To Sit Up Straight

Health

10 months ago

You Don’t Actually Have To Sit Up Straight

Beth Skwarecki

1

Set Up Your Driver’s Seat Like Your Work Desk To Reduce Pain

Health

12 months ago

Set Up Your Driver’s Seat Like Your Work Desk To Reduce Pain

Elizabeth Yuko

If you’re someone who works at a desk most of the day, you may have taken steps to improve your posture and comfort at your workspace. Perhaps you installed an ergonomic keyboard, or sit on an exercise ball or with a back-supporting cushion to help minimise pain caused by long…

Health

1 year ago

How Sitting At Work All Day Affects Your Health [Infographic]

Chris Jager

Health

2 years ago

How To Sit Better

Alicia Adamczyk

Improve Posture And Reduce Back Pain With A Quick Breathing Exercise

Productivity

3 years ago

Improve Posture And Reduce Back Pain With A Quick Breathing Exercise

Melanie Pinola

A researcher who studied the posture of people who experience virtually no back pain offers us a few exercises to get that pain-free life ourselves. One involves a simple breathing exercise, another asks us to clench our butts.