posture Archives - Lifehacker Australia

Productivity

2 months ago

Is It Better for Posture to Sit on the Floor or on a Chair?

Nachiappan Chockalingam, Aoife Healy

back working Shot of a young businessman suffering from backache while working at his desk during a late night at work

Productivity

2 months ago

10 Tips to Look After Your Back With All That Sitting Down

David Byfield

Life

5 months ago

10 Ways To Fix Your Terrible Posture

Melanie Pinola

Good posture isn’t just about looks. How we sit, stand and walk affect both our health and our moods. So stop slouching and get centred with these top 10 posture tips.

Life

5 months ago

These Three Simple Exercises Will Improve Your Posture

Heather Yamada-Hosley

Ask LH: How Can I Improve My Posture At Work?

Productivity

9 months ago

Ask LH: How Can I Improve My Posture At Work?

Chris Jager

3

Dear Lifehacker, I work in a typical 9-to-five office job. I can tell my posture isn’t ideal and I catch myself slouching all the time. But when I try to consciously sit up straight, it quickly becomes uncomfortable and I slip right back to where I started within the hour….

You Don’t Actually Have To Sit Up Straight

Health

1 year ago

You Don’t Actually Have To Sit Up Straight

Beth Skwarecki

1

Set Up Your Driver’s Seat Like Your Work Desk To Reduce Pain

Health

1 year ago

Set Up Your Driver’s Seat Like Your Work Desk To Reduce Pain

Elizabeth Yuko

Health

2 years ago

How Sitting At Work All Day Affects Your Health [Infographic]

Chris Jager

Numerous studies point to the health risks of sitting all day without taking breaks to move around. If you have crappy posture, the risks shoot up dramatically. This infographic breaks down how prolonged sitting can affect your body. Read it standing up.