new year’s resolutions
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What Are Your Fitness And Health Goals For 2019?
You folks all rocked 2018, so I can’t wait to hear what’s next. Are you going to run more? Lift more? Eat better?
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What To Do If You’ve Already Failed At Your New Year’s Resolution
Chances are good that you’ve already decided to ditch your New Year’s resolution.
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43 Ways To Eat Healthy In 2018
Bright and beautiful fruits. Hearty whole grains. Vitamin packed vegetables in the most delicious of sauces. Are you ready for this? Here are some of our best tips, tricks, and advice on eating healthy.
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How To Quit That Addictive App
I don’t know about you, but I’ve heard a lot of people say that they want to quit some particularly addictive aspect of modern technology in 2018. Maybe you want to delete Candy Crush from your phone once and for all. Maybe you only want to check Twitter once a day. Maybe you want to…