motivation
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Make Continuous Progress Toward Your Goals With ‘Non-Zero Days’
Staying motivated enough to work toward our goals can be tough. The minutia of life can get in the way of our lofty dreams – which is where the non-zero method comes in. The idea is simple: Do just one thing every day that help you move toward what you want to achieve. Even if…
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Tough Love: How To Stop Being A Lazy Piece Of Garbage
You have problems, I have advice. This advice isn’t sugar-coated — in fact, it’s sugar-free, and may even be a little bitter. Welcome to Tough Love.
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Wait Until You’ve Done Something To Post It Publicly For Better Motivation
Talking about your goals publicly can be a good way to motivate yourself to do better. However, you may want to wait until you’ve taken the first step before making an announcement to really take advantage of the effect.
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How To Sustain Motivation When You’re Trying To Reach A Goal
Goals are easy to set but hard to reach, and maintaining your motivation is everything (which is why focusing on a system is so much better than focusing on the goal itself). A recent study published in the Journal of Consumer Psychology sheds some light on what motivates us best.