meal prep

It’s OK To Buy Prepared Foods

It’s OK To Buy Prepared Foods

I am perfectly capable of making lentils, but I never make lentils. Instead, I buy Trader Joe’s steamed lentils, which are more expensive than dry lentils, and feel oddly guilty about it. This guilt, of course, is silly. Though the pre-cooked lentils are twice as much as the dry guys,…

Stock Your Freezer With Minced Meat – But Cook It First

Stock Your Freezer With Minced Meat – But Cook It First

Whether you stocked up at a sale or bought time on a looming best-by date, you very likely have some ground beef in your freezer. It seems so useful, like such a good starting point for so many recipes, but when have you ever remembered to defrost frozen ground beef…