math

  • Use Physical Tokens to Count Your Exercise Sets

    Use Physical Tokens to Count Your Exercise Sets

    There’s something about exercise that scrambles your brain a little. I know I’m not the only one who stops being able to count accurately after about…set two. So if you have multiple sets of an exercise, or rounds of a circuit, try giving yourself some physical tokens to help count.


  • How To Read A COVID-19 Graph

    When you see a flat line on a graph, it’s tempting to think, “Oh hey, at least the situation isn’t getting any worse!” But one of the common types of charts we see for COVID-19 is of new cases per day. In that case, a flat line means that things are, in fact, still getting…