experimentalpsychology

  • Why Zoning Out Can Be Good for You

    Why Zoning Out Can Be Good for You

    We all have times when we find ourselves waiting, with nothing to do, in the waiting room of our doctor’s office, at the car mechanic’s, or during a quiet time at work. Usually, when this happens, our instinct is to reach for our smartphone to scroll through social media or check our email, as doing…