crowds
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How to Have a Healthy Relationship When You’re an Empath
Maintaining healthy relationships with appropriate boundaries can prove challenging for anyone, but what if you’re someone who’s especially sensitive? How do you handle conflict if you’re the type of person who can feel the feelings and experiences of others? If this sounds like you, chances are you’re an empath, and while having empathy is an…
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How To Stay Safe In A Subway Emergency
If you’ve never travelled on a New York City subway, and things start going south (the subway has its fair share of breakdowns and emergencies), it’s important to keep a cool head. It’s especially important if you’re dealing with summer heat, claustrophobia and a tube that isn’t going anywhere. Here’s how to survive this rare…
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Make A Safety Plan Before You Panic In A Crowd
If you get panicked by crowds, you might not even know it. You might just tense up or get angry. (I got snippy at the farmers market for years before I noticed the pattern.) And certain crowded spots, like Times Square or an emptying stadium, can freak anyone out. As Dr Liz Lasky says in…