articles
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Use the Two-Minute Rule to Stop Procrastinating
Even when overwhelmed by looming tasks, there’s an easy way to knock out several of them to gain momentum. It’s called the “two-minute rule” and it can help you be more productive in school, work, and at home.
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Can an App Really Improve Your Mobility?
I hate stretching, but I must admit that working on my mobility has helped me in the gym. For example, I love doing barbell snatches, but I used to have trouble catching them in a deep squat if my feet weren’t exactly just so. After some mobility work, I can now land my snatches as…
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You Should Air Fry Mushrooms Without Oil, Actually
Owning an air fryer has increased my vegetable consumption by at least 60%. Instead of waiting for an entire conventional oven to preheat, or minding a hot pan, I simply toss whatever plant part I desire in some fat, season it, then toss it in my air fryer, which has usually been heated somewhere in…
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Here’s How Long You Can Leave Butter Out of the Fridge
I grew up in a family that was scrupulous about food safety, and it took me a little while after I moved out to figure out the difference between what was a sensible precaution (wash your hands after touching raw meat) and what was not (you must throw out yogurt that is a day past…