Android/iOS: Sunscreen isn’t just for preventing sunburns. The sun’s rays are responsible for much of the wrinkling, thickening and brownish spots that show up over time, especially on light skin. Fortunately, a good broad-spectrum sunscreen will protect you, and this app simulates exactly how much.
Tagged With aging
I grew up a sedentary nerd, resenting PE and failing miserably at the few sports I tried. But in my twenties I found some forms of exercise I didn’t hate, and in my thirties I started using the word “athlete” to describe myself.
I know what you're thinking, and I agree, so let's just get this out of the way: "Having someone to take care of you when you get old" is a terrible reason to bear children. But since you may currently be in the trenches of wiping the bottom of a person who keeps calling you Squishy Belly Mummy and wondering, "So when is this whole parenting thing supposed to pay off again," let's look at some numbers, shall we?
Another year and we're another year older. But the inevitable march of time has a bright side -- we're all getting older, and older people have higher emotional well-being than teenagers and young adults. Our happiest days don't have to be behind us.
Call it the new game of Truth. Players go around the table answering questions in their little blue booklets, but these questions aren't geared to get them talking about that one time they went skinny dipping in Bali. Instead, the questions aim to launch difficult conversations, ones that may be painful, ones they may have been avoiding for far too long.
Our parents warned us about it, but it's hard to understand until you experience it first hand: as you get older, time seems to fly. It catches you off guard, probably because it's such a powerful and bizarre concept. You can't add more time to the clock, but by understanding how this phenomenon works, you can at least try to make life seem like it's passing by a little slower.