Health
Everything you need to know to improve your health, fitness and well-being, one hack at a time.
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Is Quiet Quitting the Answer to Your Work-Life Balance?
A new TikTok trend has captured the attention of the masses, but this time, it’s got nothing to do with gut health or hot girl walks. The latest trend to explode all over the internet is centred on avoiding burnout and managing stressful expectations at work. Enter quiet quitting, the TikTok obsession that’s all about…
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From Bone Density To Muscle Mass, Here’s Everything You Can Track On Smart Scales
If you’ve been relying on those dodgy bathroom scales you’ve had since the beginning of time to give you an indicator of your weight, it’s time to invest in an upgrade. Why? Not only do they just offer up a mere number on a screen, but there is so much more at play when it…
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From Pitching a Tent to Pitching a Tent: The Horny Camper’s Sex Guide
There’s a good chance you’ll end up in a tent at one point or another this year with the opportunity of camping sex. (And if not, why not?) Now, as we all know, camping comes with a few restrictions before you even get to the sex part. You have limited space, limited privacy and damn,…
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16 Subtle Signs Something More Serious May Be Wrong With Your Health
Most of us perform at least a little bit of due diligence to maintain our health. We watch what we eat, we exercise, we see a doctor once a year, and we monitor ourselves and our bodies for abnormalities and ominous signs. You can absolutely take that too far, and tip over the edge over…