Health

Everything you need to know to improve your health, fitness and well-being, one hack at a time.

  • Social Media Is Wrong About Microwaves

    Social Media Is Wrong About Microwaves

    Microwaves are convenient. Too convenient, perhaps. So convenient that some of us are suspicious of them. When these common appliances were new on the kitchen scene, there were objections to the supposedly unnatural way they heat food — remember that urban legend about the girl who boiled her brain while trying to dry her hair…


  • Did You Know Bamboo Undies Can Help You Avoid Thrush?

    Did You Know Bamboo Undies Can Help You Avoid Thrush?

    If you’re someone who instinctively knows that every time you have to take a round of antibiotics, that it’s likely to lead to thrush, we feel for you. There are few things in life as irritating as having an itchy vagina. And sometimes you don’t even need to be on medication to get it. The…


  • You Can Totally Air Fry a Frozen Steak

    You Can Totally Air Fry a Frozen Steak

    People love to argue about steak. It’s fun because there are so many variables to disagree over: the cut (ribeye or New York?), the prep method (marinade or salt?), the cooking method (reverse sear? Sous vide? Simple pan basting?)…the possibilities for invective are endless. Take the steak you see above—a steak that was frozen and then…