5 of the Best Brussels Sprouts Recipes on TikTok

5 of the Best Brussels Sprouts Recipes on TikTok

No longer the stinky rejects pushed to the side of your dinner plate, brussels sprouts have been the ‘it’ vegetable for a good few years now. Just take a quick look at Google; these green babies are everywhere. If you’re a longtime lover of the sprout or new to the fan-club, we’re here to help facilitate the obsession with a list of the best brussels sprouts recipes you can find on TikTok right now.

From chili garlic to crispy sprouts, these 5 brussels sprouts recipes should help you master your preparation of the vegetable variety in no time.

Check them out below.

5 of the best brussels sprouts recipes on TikTok

Chili garlic brussels sprouts from @chez_jorge:

According to TikTok creator George Lee, these brussels sprouts are the best you’ll ever taste – decide for yourself with the video below.


bussin’ sprouts ????????????#vegan

♬ original sound – George Lee

Sweet n spicy sprouts 

This brussels sprouts dish comes from @ballehurns and combines flavours from soy sauce, maple syrup and sriracha.


sweet n spicy sprouts wif creamy lime sos ????

♬ Sunflowers – Rook1e

Smashed brussels sprouts (inspired by @ballehurns )

TikTok creator @lowcarbstateofmind shared this brussels sprouts dish after being inspired by @ballehurns (i.e. the creator from the recipe above). Here’s her take.


Smashed Brussel Sprouts (inspired by @ballehurns) #learnontiktok #tiktokpartner

♬ Pieces (Solo Piano Version) – Danilo Stankovic

Garlic parm smashed brussels sprouts

If you want another take on the smashed brussels sprouts recipe, @lowcarbstateofmind has also created a garlic parm version, which sounds to die for.


Garlic Parm Smashed Brussel Sprouts #learnontiktok Full recipe including macros is in my e-book link is in bio ❤️????????

♬ Stuck in the Middle – Tai Verdes

Crispy smashed roasted brussels sprouts

This might be the most popular of the bunch. TikTok creator @meatlikemike has shared a recipe for crispy roasted brussels sprouts and at the time of publishing it has over 1 million likes, so safe to say it’s satisfied a lot of bellies.


Crispy Smashed Roasted Brussel Sprouts #HealthyCooking #EasyRecipe #SideDish

♬ original sound – Meat Like Mike

Do you think we missed a particularly good sprouts recipe? (Personally, I love a bit of balsamic glaze on mine.) Let us know your favourite way to prepare this popular little veg in the comments section below!

The Cheapest NBN 50 Plans

Here are the cheapest plans available for Australia’s most popular NBN speed tier.

At Lifehacker, we independently select and write about stuff we love and think you'll like too. We have affiliate and advertising partnerships, which means we may collect a share of sales or other compensation from the links on this page. BTW – prices are accurate and items in stock at the time of posting.


Leave a Reply