Public speaking can be nerve-racking. Even if you have notes, memorising your opening can reduce your anxiety and let your presentation flow better.
Photo by Nan Palmero.
Over at Business Insider, they interviewed communications coach Danielle Price. Price suggests a fully rehearsed opening to control your jitters:
Memorise your opening. The beginning of the presentation often carries a rush of adrenaline. Learn your first few sentences so well you don’t have to think about it. “This empowers you to start strong and make a confident first impression despite nervousness,” says Price.
Check out the link for other ways to reduce your anxiety before public speaking:
11 Tips for Calming Your Nerves Before a Big Presentation [Business Insider]