It can be hard to fit exercise into your daily schedule, especially if it’s a habit you’re just getting started building. Finding the right place to exercise may just make the difference between building a successful routine and not. Where do you get your exercise?
Aside from the obvious benefits, getting regular exercise can also help calm anxiety and keep you thinking straight. Perhaps you feel best working out with others in a gym, getting outside for some fresh air, or even exercising in the comfort and privacy of your own home. Or perhaps you fit in some exercise in more creative places. Where do you get your exercise?