Not every day is a great day, but generally there's at least one moment where you smiled and laughed. Whether your day is great or not, Dr Joanne Stern, writing for Psychology Today, believes it can be useful to stop and ask yourself this question: what made you laugh today?
Photo by Jim Epler
It's the morning for me so I'm still thinking back to yesterday, which — among many things — included this commercial. What made you laugh today (or yesterday)? How did recalling that memory make you feel?
What Made You Laugh Today? [Psychology Today]