transitions

Put Yourself On ‘Low Power Mode’ When You’re Feeling Depleted 

Put Yourself On ‘Low Power Mode’ When You’re Feeling Depleted 

If you’re going through a big transition or simply feeling drained, it can help to go into “low power mode.” I heard this tip on the podcast “Happier With Gretchen Rubin” while I was on maternity leave, and immediately felt comforted. Low power mode — yes. During this period, you’re…

Help Your Toddler Through A Tough Transition With A Farewell Ceremony

Help Your Toddler Through A Tough Transition With A Farewell Ceremony

When it’s time for your toddler to let go of something big, the struggle is real. These tiny tyrants are routine fiends, and giving up longtime objects of comfort (or any old thing picked up in the sandpit, for that matter) often doesn’t go down easy. I have learned, however,…