supplements

  • Probiotics Can Potentially Hurt You, It Turns Out 

    Probiotics Can Potentially Hurt You, It Turns Out 

    Pharmacies are full of things that won’t necessarily heal us — vitamin C, homeopathic drops, probiotics — but we shrug and buy them anyway because, hey, they can’t hurt. But now we have some concrete evidence that probiotics can hurt, if they aren’t exactly the right ones for the health condition you’re trying to treat.


  • What Is Whole-Body Cryotherapy, And Why Are People Being Warned About It?

    What Is Whole-Body Cryotherapy, And Why Are People Being Warned About It?

    Put simply, cryotherapy is the process of using cold temperatures for medicinal purposes, usually to treat pain. In recent years, it’s become a popular in spas and sports centres to soothe aching muscles, improve arthritic symptoms, “slow ageing” and even help you lose weight. Your bullshit meter might be going off by now, and rightfully…