smoking
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How To Be Part Of The Decline In Cancer Death Rates
Death rates from cancer are down by 27 per cent over the last 25 years, according to a new report from the American Cancer Society. Smoking is a big part of that (lung cancer deaths are way down), and treatments have gotten better over the decades.
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Today’s Best Lifehacker Stories
Joining us late? No worries! Here are all of today’s big Lifehacker stories that you might have missed.
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If You’re A ‘Non-Smoker’ Who Only Smokes Casually, You’re Not Off The Hook
It isn’t just heavy smokers that are setting themselves up for a future of cancer and heart disease. A new study published in JAMA Internal Medicine shows that people who averaged just one cigarette per day still had a 64 per cent chance of dying early, compared to nonsmokers.
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Follow These Ten Steps To Quit A Bad Habit
There aren’t many of us who don’t have some bad habit we’d like to quit: smoking, sweets, shopping, nail-biting, porn, excessive checking of social media, other distractions. The problem is that we think we don’t have the willpower, faced with past evidence of failure after failure when we’ve tried to quit before.