Arbitrary strength classifications are stupid. I know this, and yet I keep looking up how my lifts compare on various charts and tools. The best, and most fun, among them: SymmetricStrength.com.
There’s a common expression among fitness subreddits and lifting forums: The day you start lifting is the day you become forever small. In other words, you might not ever feel satisfied after years of hard work or when you reach your goals.
Last year around this time, a lot of us set some fitness goals for the year. I asked readers to weigh in here on whether you’re planning to learn something new, gain or lose weight, or try a race or competition.