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Measure Your Lifting Progress With This App

Measure Your Lifting Progress With This App

Arbitrary strength classifications are stupid. I know this, and yet I keep looking up how my lifts compare on various charts and tools. The best, and most fun, among them: SymmetricStrength.com.

Let’s Talk About Our 2018 Fitness Accomplishments

Last year around this time, a lot of us set some fitness goals for the year. I asked readers to weigh in here on whether you’re planning to learn something new, gain or lose weight, or try a race or competition.