Level Up Your Life
Level Up Your Life
procrastination
Do you put things off ‘til the last minute? Are you one of the millions who tend to delay getting to your to-do list? Then you’re in luck—behaviour scientist BJ Fogg joins us on this episode to talk about how to stop procrastinating thanks to his researched approach to behaviour….
What’s that one nagging item that keeps rolling over from week to week on your to-do list? Mending the seam on your favourite shirt? Cleaning off your desk? Filing a month’s worth of mail?
There’s no shortage of browser extensions you can use to stay productive by blocking distracting websites throughout the day. (Sorry Reddit, YouTube, and Facebook.) But are they really that effective at keeping you from doing the work you need to get done? If you don’t have much self-control, you can…
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