Tagged With procrastination

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I'm typically the queen of procrastination. If something doesn't have to be done until next week, then I'm more than likely not going to start it until the day before it needs to get done, regardless of whether or not I have plenty of time to complete it between now and then. As I've gotten older I've gotten better with the whole procrastination thing, but it's still a problem. Now researchers think they have found have a solution: visualising your successful future self.

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Dear Lifehacker, Lots of people are chronically late, and one big reason is the habit of always trying to do 'one more thing' before heading to an appointment. I suffer from this, and I've asked enough people to know that I'm not alone. Such people plan their day carefully, they know what time they have to leave, but they think 'I'll just do this one more thing before I go'. And that turns into another, then another, all small and probably non-urgent tasks that should only take up a few seconds but end up taking minutes, and then they end up late! Is there any way to deal with this? Thanks, One More Thing

Predicting the future is near impossible -- but that doesn‘t stop us all from having a red hot go. Human beings have been predicting the future since the beginning of history and the results range from the hilarious to the downright uncanny.

One thing all future predictions have in common: they‘re rooted in our current understanding of how the world works. It‘s difficult to escape that mindset. We have no idea how technology will evolve, so our ideas are connected to the technology of today.

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Planning is important, but sometimes we get so caught up in organising a plan to reach our goals and get stuff done that we procrastinate reaching our goals and getting stuff done. To avoid this habit, author Neil Hughes suggests the 10 per cent rule of thumb for creating systems.

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We've all had the experience of wanting to get a project done but putting it off for later. Sometimes we wait because we just don't care enough about the project, but other times we care a lot -- and still end up doing something else. I, for one, end up cleaning my house when I have a lot of papers to grade, even though I know I need to grade them.

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Procrastination is like a voice in your head giving you several seemingly valid reasons to avoid doing something. Usually it's tough to summon a counterargument to overcome it. So instead of shouting over that voice telling you to put something off until later, why not ask it a question?

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In the last week Pokemon GO fever has swept Australia, causing Pokefans all over the world to take to the streets, drain their phone batteries and their data and generally get more exercise than they will have had in years. The game is also a huge time-sink, however -- and considering how many Pokemon-attracting lures are being placed around office buildings, it's one that's happening in work hours.