Technology has undoubtedly become essential for productivity and communication in our professional and personal lives. But do you pull out your phone the instance you’re bored? You’re a zombie checker.
Tagged With phone addiction
How much daily phone use is too much? It's a difficult question to answer, made even more difficult by the fact that there are so many different uses for that magic black rectangle in our pockets, and the fact that it's often tough to be aware of the passage of time when you're eyeballs deep in conspiracy theory rabbit holes, strangers' braggy holiday photos, ads for cheap mattresses and other digital jetsam.
People use Grindr, Two Dots and Reddit of their own free will. But they don't really feel good about it, according to a joint survey by the mobile app Moment and the Center for Humane Technology.