mornings
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This Is How to Build a Healthy Morning Routine, According to a Psychologist
If you’re someone who often finds themselves jumping out of bed into a chaotic morning routine where you’re absolutely rushing through the early hours feeling like a mess, this article is for you. It’s fairly easy to slip into frantic morning mode if you allow yourself (I am absolutely guilty of this), and it can…
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Actually, Brushing Your Teeth in the Shower Is Good
3If you’ve ever taken a morning shower without first brushing your teeth, maybe you’ve shared in my observation that the shower’s magic loses a bit of its oomph when your mouth still tastes like a dank, bat-filled coffee cavern. (The bats are my teeth.)
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Start Your Day With A Family Scrum
Trying to get through the day—day after day—with the whole family in the same space and maintaining a positive attitude is going to be … a challenge. It probably already is. But one key for keeping one’s composure is to start the day on the right note. And one member of our Offspring Facebook group…
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To Start Waking Up Early, Acknowledge That It Sucks
If you’re having a hard time waking up early, it may help to embrace one simple fact: getting out of bed on that first early morning is like ripping off a band-aid.