If you’ve ever taken a morning shower without first brushing your teeth, maybe you’ve shared in my observation that the shower’s magic loses a bit of its oomph when your mouth still tastes like a dank, bat-filled coffee cavern. (The bats are my teeth.)
Morning routines are an important way to start your day and launch your productivity. We talk about productivity a lot here, and for good reason: we have things to accomplish, goals and deadlines to meet. A few years ago I had a solid morning routine consisting of the standard grown-up…
The next time your morning alarm goes off, use your nine minutes of snooze time to stretch, check in with yourself, and reflect on what you hope to get out of the day.