mistakes
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Examine Rejection Like A Detective To Avoid Beating Yourself Up
We can be pretty mean to ourselves when we mess up or get rejected. We call ourselves names, we criticise, we shame ourselves. Psychologist Guy Winch has a better idea: play detective about the situation.
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Keep Your Bad Decisions From Getting Worse By Mastering Acceptance
We all make a few bad decisions, but sometimes we let those bad decisions turn into paths to things much worse. Learning acceptance and coming to terms with your bad decisions can help you move on in the right direction.