martial arts

  • Are Self-Defence Classes Really Worth It?

    Are Self-Defence Classes Really Worth It?

    Knowing how to defend yourself is a nice feeling. If, god forbid, someone with bad intentions were to cross your path, you could, theoretically, handle the situation better than if you hadn’t taken those classes. But the concept of “self-defence” is a broad church that encompasses many schools of thought — some of which warrant…


  • Which Martial Art Is Right For You?

    Which Martial Art Is Right For You?

    The term “martial arts” encompasses many different schools of thought and approaches to training. The one through-line is that any discipline you study is a vehicle for self-improvement — whether you’re a kid taking karate classes or an adult committed to training Brazilian jiu-jitsu seven days a week.