Level Up Your Life
Level Up Your Life
Healthy Eating
Chocolate in all its forms is something that I, along with many others like to indulge in on an almost daily basis. But chocolate, as it’s enjoyed today, is quite different from when it first arrived in Europe from South America around the 16th century. To the indigenous Aztec people,…
Meal planning is a lot easier when you’re ok with eating the exact same meals every day. On the other hand, variety is one of the keystones of a healthy diet. So how bad is it, really, if you eat the same thing all the time?
Some people love cooking dinner from scratch every night. They find it relaxing or think it’s the only way to get healthy food or something. I am not one of those people. I was raised by an apocalypse-prepper father and a mother who stopped loving cooking shortly before getting me,…
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