Healthy Eating

Is Chocolate (Kind of) Good for You?

Is Chocolate (Kind of) Good for You?

Chocolate in all its forms is something that I, along with many others like to indulge in on an almost daily basis. But chocolate, as it’s enjoyed today, is quite different from when it first arrived in Europe from South America around the 16th century. To the indigenous Aztec people,…

Solve All Your Dinner Problems By Batch Freezing Food

Solve All Your Dinner Problems By Batch Freezing Food

Some people love cooking dinner from scratch every night. They find it relaxing or think it’s the only way to get healthy food or something. I am not one of those people. I was raised by an apocalypse-prepper father and a mother who stopped loving cooking shortly before getting me,…