Latest Fitness Advice News and Stories - Lifehacker Australia

Five Steps To Get Fit For Tough Mudder

5 years ago

Five Steps To Get Fit For Tough Mudder

Campbell Simpson

Look Forward To Workouts By Knowing How Awesome You’ll Feel Afterward

6 years ago

Look Forward To Workouts By Knowing How Awesome You’ll Feel Afterward

Fix Your Hand Position For Better Push-Ups

6 years ago

Fix Your Hand Position For Better Push-Ups

3

While the wide-grip push-up is a legitimate exercise, many of us set our hands too wide for the wrong reason — and get a less effective exercise as a result.

Enjoy Your Run More By Planning Something Awesome For The End

6 years ago

Enjoy Your Run More By Planning Something Awesome For The End

Fix Your Form To Make Crunches More Effective

6 years ago

Fix Your Form To Make Crunches More Effective

6 years ago

How To Do More Than One Pull-Up In A Row

Eric Ravenscraft

6

Pull-ups are a great exercise for building upper body strength, but they’re also really hard to do if you’re not already used to doing them. If you’re not able to do more than one pull-up already, this video will show you how.

The Best Workout Program Is The One You Actually Enjoy

6 years ago

The Best Workout Program Is The One You Actually Enjoy

1

5 Things You Need For Your Lunch Time Runs

6 years ago

5 Things You Need For Your Lunch Time Runs

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