fat

How To Collect, Store And Cook With Bacon Grease

How To Collect, Store And Cook With Bacon Grease

One of my most prized possessions is the grease crock I inherited from my grandmother. Whenever she made bacon — which was basically every morning ever — she would remove the strips of fried cured pork, then unceremoniously dump the rendered fat into the crock, along with all the little…

Omega-3s Aren’t So Great For Your Heart After All

Omega-3s Aren’t So Great For Your Heart After All

Omega-3s were supposed to protect us all from heart disease and other health problems, but it’s taken some time for the evidence to catch up with the hype around these supplements. Based on a large and important study published earlier this year in JAMA Cardiology, that evidence is here: fish…

High Carb Or High Fat? Experts Weigh In On The Diet Debate

High Carb Or High Fat? Experts Weigh In On The Diet Debate

People with high carb diets are more likely to have poor health than people with high fat diets, according to an international study of over 135,000 people from 18 countries. Diet is a contentious topic, so we’ve gathered together the opinions of various experts in the field to discuss the…