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We all need protein, but meat isn’t the only place to find it. People who swap out animal protein for plant-based alternatives often end up eating healthier diets, but there are a few things you need to know before assuming that plant protein is always healthier.
Eating bone marrow is an experience best described as “viscerally decadent”. Once roasted, the luscious meat butter inside the bones can be scraped out and spread on toast, mixed with rice and vegetables, or eaten on top of more meat for a crazy carnivorous experience.
The obesity epidemic is growing at an alarming rate and in Australia, over 63 per cent of adults are overweight. That’s 2 in 3 adults. With so many people carrying excess bulk, it’s not just a health issue, it’s an employment issue as well. In light of recent developments, we…
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