emotion

  • How to Cope With Misophonia

    How to Cope With Misophonia

    If there are certain sounds that trigger an extremely negative reaction in your, from rage or annoyance to disgust or even panic, you might have a condition called misophonia. The triggering sounds can vary from person to person, including slurping, swallowing, breathing, lip-smacking, sniffling, or even the clicking of pens, the rustling of papers, or…


  • Use the Triangle Method to Tell Whether Someone Is Lying to You

    Use the Triangle Method to Tell Whether Someone Is Lying to You

    People prone to manipulation tend to fall into one of two categories, according to Karen Donaldson, a communication and body-language expert. First, there are those who understand what they’re doing is wrong, but don’t care — as long as they get what they want. And then there are those who are convinced that they’re in…


  • How to Manage an Emotional Breakdown at Work

    How to Manage an Emotional Breakdown at Work

    We all have our bad days at work. When you do, it can be all too easy for our emotions to get out of control, whether that means crying at your desk over bad news or lashing out at a colleague in anger. If you find yourself melting down at work, there are coping strategies…