Anna Lee Beyer

  • How to Stop Beating Yourself Up About Your Body Image

    How to Stop Beating Yourself Up About Your Body Image

    We all have thoughts and feelings about how our bodies look and fit into the world. Body image can fluctuate depending on the minute, day, and season of life, but if it is a source of stress for you, there are ways to gently reframe how you feel about your frame. For advice on coping…