Level Up Your Life
Level Up Your Life
calm
If it seems like our kids are more scheduled, more anxious and more pressured than ever before, it’s because they probably are. It can be challenging for them (and us!) to find ways to unplug and relax. But for kids as young as preschool age, a few minutes of meditation…
Think about the last time you sat down to finish a financial task. How did you feel before you logged in to your account, or took out your cheque book – stressed, frustrated or calm and collected?
Even before you download an app to help you meditate, or to manage your depression, it’s speaking to you. Apps’ marketing often implies that everyday stresses should be seen as mental health issues, and that you’re on your own (with the help of the app, of course) to fix whatever…
There are no more articles to be viewed
Log in to Lifehacker to:
- Comment on stories
By logging in, you can access these features throughout our network.
Haven't registered?
Sign up here
Lost your password?
Click here to reset
Back to Login?
Click here
Subscribe to our newsletter!
Now you can get the top stories from Lifehacker delivered to your inbox. Enter your email below.
By subscribing you agree to our Terms of Use and Privacy Policy.