Having a favourite notebook is even dorkier than having a favourite pen. It’s a pile of paper that you write on. But the subtleties and special features really affect your workflow.
Mental health is a complex thing – it can depend on how you’re feeling physically, how well you’re taking care of yourself and what else is going on in your life. This chart tracks all of the above, and it can work in your bullet journal or as a spreadsheet, as you prefer.