brain
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How Your Brain Tricks You Into Thinking Magic Is Real
2Magic tricks, or illusions, make us go, “ooh,” “ahhh,” and, “how the flippin’ crap did they do that?!” They’re part sleight of hand, part planning, and a lot of brain confusion. Your brain is a liar.
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Pay Attention To Your Sleep Cycle To Always Wake Up Early
If you’re having a hard time waking up on time in the morning, you might need to adjust your schedule to align with your sleep cycles. The closer you can line up with the 90-minute rule, the better.
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Take Breaks That Don’t Use The Same Skills As Your Work For Better Relaxation
When your work day is finished, you log out of your computer, drive home and relax. If you then fire up another computer and sit in front of it playing games, it might not be as relaxing as it could be.
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Why We Get Headaches From Exercise
Headaches happen for myriad reasons: dehydration, eyestrain, drinking a wee bit much the previous night and exercising. Yes, exercise too, and they’re just as annoying as any other headache. Here’s the difference between exercise headaches and regular head pains, and how you can best treat or avoid them.