balance
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How To Master Work-Life Integration
One recent study suggests that 70% of Australian professionals want better work-life balance, but it’s a tough goal to achieve. Integrating your work and life can be better than trying to force boundaries that are impossible to keep. Here’s how to do it.
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Why I End Each Week With A Digital Detox
Technology dominates our lives. We own multiple devices and rely on them more and more.
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Aussies Learning To Say No To Always-On Work Technology
Mobile devices mean we can work anywhere and anytime, but that doesn’t mean that’s in any way a good idea. A new survey suggests that we’re gradually recognising this, with fewer of us checking our emails at home or working regularly outside the office.
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How Can We Balance Work, Rest And Play?
The idea of Australia as a laidback nation of beach dwellers and BBQ aficionados no longer stacks up. In a country where our households are giving more time to paid work, the issue of how we spend our time – and the amount we give to work and with what effect – is of growing…