Belle Beth Cooper
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10 Simple Things You Can Do To Be Happier, Backed By Science
7Happiness is so interesting, because we all have different ideas about what it is and how to get it. I would love to be happier — as I’m sure most people would — so I thought it would be interesting to find some ways to become a happier person that are actually backed up by…
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How Being Tired Affects Your Thinking And Performance
Something I notice every time I get really tired is that I become really clumsy. When I find I’ve dropped several cups, bumped my knee on a desk and opened a door into my face in the space of a couple of hours, that’s usually a sign that I’m overtired.
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How I Finally Became A Morning Person
I’ve always been geared towards getting up before lunchtime, but I wanted to be a real morning person. A get up before the sun person. A get 3 hours of work done before lunch everyday person.
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Why We Miss Deadlines, And How To Stop
We’re obsessed with planning when we’ll get work done. But when we need to knuckle down and put our plans into action, we push tasks back further and further, up until the last minute — or worse, past the established deadline.