avocados
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Turns Out an Avo a Day Can Keep the Doctor Away
Eating two or more servings of avocado a week may cut your risk of cardiovascular disease by 16%, according to a new study. Researchers at Harvard University analysed data from two large US studies: the Health Professionals Follow-Up Study and the Nurses’ Health Study. Between 1986 and 2016, researchers followed more than 41,000 men from…
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PSA: Fatter, Rounder Avocados Contain Less Fruit
We’re been choosing avacados wrong this whole time. Apparently, the big round avocados that look so good in the grocery aisle open up to reveal a much bigger seed inside. If you want maximum avo flesh, oblong is best.
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Make Perfectly Thin Slices Of Avocado By Cutting Before You Peel
Some folks might tell you to split your avocado in half, then scoop the meat out of the skin before you slice it. If you want thin, neat, picturesque slices, however, you should do the cutting before you peel.
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Slice An Entire Banana Or Avocado At Once With A Metal Cooling Rack
If you’re mixing up a fruit salad or making a big bowl of guacamole, this trick will help speed up the process.