Tagged With asthma

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If you suffer from itchy eyes, a runny nose, headaches and excessive sneezing this time of year, you’re certainly not alone. Hay fever or allergic rhinitis is an allergic reaction to pollen and affects one in six Australians. But when you combine high pollen counts with thunderstorms and warm weather, a much more serious phenomenon can unfold: thunderstorm asthma attacks.

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It's a bummer of a start to an exercise program: You finally get up the courage to do some high-intensity intervals, or to run in the cold for the first time, and 10 minutes later you can barely breathe. Here's why, and what you can do about it.