anger management
-
How to Tell When You’re Struggling With Repressed Anger
We’re not even three weeks into 2022, but there’s already plenty to be angry about. In fact, that’s been the case for a long time now — especially during the last two years of living through a global pandemic.
-
Why You Should Seek Solitude When You’re Angry
When you lose your temper, and it feels like anger is going to overtake your mind, you must find a way to compose yourself. The best way to do this is to walk away from the person, place, or thing that is angering you and spend some time alone.
