Do you keep getting unwanted messages from random WhatsApp groups you never asked to join? Spammy groups can be annoying, but you can change a single setting to limit them. Let’s see how you can adjust your WhatsApp settings and keep yourself from being barraged with spam messages. After that, you can adopt better privacy…

According to TikTok, freezing your bread makes it healthier. I’m told by various creators on the platform that “something great happens when you freeze your bread,” that “diabetics should freeze their bread,” and even that freezing your bread makes it “keto friendly.” There’s a grain of truth to the idea, but the people promoting it…