Health
Everything you need to know to improve your health, fitness and well-being, one hack at a time.
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5 Mocktails That Are More Than Just Juice With a Paper Umbrella
From Dry January or Dry July to Sober October, there seems to be a lot of people regularly ditching alcoholic drinks. While it might seem like mocktails aren’t as fun without the alcohol, these delicious mocktail recipes are here to prove that theory wrong. To help you get through your alcohol-free journey, Vitamix has given…
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What Does It Mean To Be ‘Cisgender’?
As a term and concept, “transgender” is now firmly embedded in common parlance and popular consciousness. By contrast, the term ‘cisgender’ – an important linguistic counterpart – only entered the Oxford English Dictionary in 2015.
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For Better Sautéed Mushrooms, Boil Them First
Everyone knows that moisture is the enemy of the Maillard reaction, which makes it tricky to brown ingredients that release water as they cook. But strangely enough, the secret to better (and faster) sautéed mushrooms is cooking them in water: Boiling your shrooms before pan-frying actually helps them brown.
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16 Running Myths That Are Holding You Back
There’s a lot to think about when you think about running: your pace, your shoes, whether you’re stretching and strength training enough, and more. But it’s also possible to overthink these things, and most of us do. (Myself included, if we’re being honest.) So here’s a buffet of myths that we can delete from our…