Health
Everything you need to know to improve your health, fitness and well-being, one hack at a time.
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Call Us The Tooth Fairy: Here Are 7 Dentist-Approved Electric Toothbrushes for Every Budget
After doing some much-needed research into dental care (and trying to get to the bottom of the best electric toothbrush to buy in Australia), it’s no surprise we came across hundreds of varying sources of information about what to invest in to keep our pearly whites, well, white. From Oral-B to Philips’ and Smilie, the debate…
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Don’t Believe These Myths About Gas Stoves
Gas stoves are the latest innocuous item to turn into a culture war symbol. But are gas stoves really that bad for us? Are government agents going to come and take them away? And if the health concerns are real, are we doomed?
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12 Killer Supersets to Add to Your Next Workout
Who doesn’t love a superset? Pairing two exercises saves time in your main workout, provided the routine allows. And if you’d like to do a quick bit of extra work at the end of the day, a superset is an efficient way to fit it in. So let’s look at a few perfect pairings you…
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Here’s Why You Should Stop Being Scared of Pasta
New year, new you, new diet. It’s a familiar refrain. One popular dieting technique is to create a food blacklist. Quitting “carbs” or packaged foods is common, which can mean avoiding supermarket staples like pasta. But do we really need to ban pasta to improve our diets? This is what we call a reductionist approach…