Health
Everything you need to know to improve your health, fitness and well-being, one hack at a time.
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What to Do If You Just Can’t Poop
If you’ve ever been constipated, you know it’s a miserable feeling: all that heaviness and bloat, without any relief in sight. When constipation starts to set in, you may find yourself reaching for all of the fibre in sight, chugging water like you’re in the middle of the Sahara, or going for a run to…
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The Best Ways to Relieve Itchy Skin Without a Prescription
Whether your itchy skin is from allergies, eczema, or just plain dryness, there are often plenty of ways you can relieve the itch at home. If you’re not sure why you’re itching, the first step is to figure that out. Some itchy rashes are contagious, and others can be a sign of a more serious…
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Ovarian Cancer Symptoms Can Be Incredibly Vague, Here’s What You Need to Know
Currently, there is no early detection test for ovarian cancer. Here are the symptoms you should be paying attention to and ways to support research.
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Anxious Dogs Have Different Brains to Normal Dogs, Study Reveals
Dog ownership is a lot of furry companionship, tail wags and chasing balls, and ample unconditional love. However, some dog owners are also managing canine pals struggling with mental illness. A newly published study in PLOS ONE has examined the brain scans of anxious and non-anxious dogs, and correlated them with behaviour. The research team…