Keep Your Kettlebells Where You Can See Them

Keep Your Kettlebells Where You Can See Them

In a way, kettlebells are just dumbbells in a different form factor. But their unusual shape can lead to some awkward moments. For one thing, they’re easy to trip over — especially if you have ‘bells scattered around the room during a circuit workout.

Photo credit: rjakobsson via Visualhunt

That’s why “keep your kettlebells where you can see them” is one of the excellent beginner tips over at Lifting Revolution. Other tips involve dealing with the way overhead kettlebell exercises sometimes ask you to flip the weight over your hand: there will often be wrist bruises, and they aren’t totally preventable. It’s also good to treat every weight like a heavy one, no matter the number stamped on the metal. Read more beginner kettlebell tips at the link below.

8 Rules to Follow If You Want to Train With Kettlebells [Lifting Revolution]

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