Show Appreciation For Your Partner With Specific Praise

When we’re dating, we’re often very detailed in our observations of our partner. We’re specific in our appreciation of the person’s appearance or deeds. As we get used to the relationship, we’ll forget that specific praise. You can end up taking them for granted, so you might consider going back to those old ways.


TacitoHealth Is An All-Inclusive Health-Tracking Dashboard

Android/iOS: TactioHealth creates a report of your health risks and statistics, based on details you add manually or through wearable fitness gadgets.


Can You Really Trust Your Pharmacist For Health Advice?

Pharmacists have fought for a greater role in providing health care, but as Deakin University’s Michael Vagg explains, that can create a conflict of interest.


Sesame Street's Star Wars Parody Teaches Self-Control Techniques

Sesame Street has always been a medium for education — and not always just for kids. In this five-minute clip, the likes of Cookie Monster and uh, Luke Piewalker, show us a number of ways to control oneself in the face of temptation — in this case a co-pilot shaped like a delicious chocolate-chip biscuit.


Most Diets Can Be Boiled Down To Three Words: Eat More Vegetables

With all the controversy about the “best” or “right” way to diet for better health or to lose weight, it isn’t easy choosing a diet. No worries; they all are variations of the “eat more vegetables” diet.


Is Online Dating Worth It?

You’ve probably heard of online dating. You may even have a few friends that do it. But, despite your curiosity, you haven’t been able to convince yourself to actually try it out. We’re here to answer some of your burning questions.


Soothe Sunburn With Potato Slices

Sunburn. Ouch. You’ve probably heard all kinds of household remedies for making that toasted skin feel a little better, but how about a potato?


Eight Common Sleep Myths That Can Affect Your Slumber

You probably know that you don’t really eat eight spiders every year in your sleep, but did you know that there are several other sleep fallacies floating around that could be affecting your slumber?


Why Meditation Should Be Your Brain's 'Scheduled Maintenance'

Sleep is already our brains’ regular scheduled maintenance, but that doesn’t mean you can’t take other steps. Author Dan Harris suggests meditation is the maintenance key to improve your mental health, de-stress, and be more productive in all the right ways.


How Do You Deal With Having A Different Sleep Schedule To Your Partner?

Everyone has different sleep schedules. Some of us are early-to-bed types, others prefer to stay up late. Sometimes, you’ll meet someone with a completely different schedule than you. So, we want to know, how do you deal with that kind of inconsistency with a partner?