Top Stories Health
Cardio is lame. At best, you’re forced to trudge along some winding route only to end up where you started. At worst, a machine makes you manically swing your limbs in vague arc-like motions for 30 minutes. But it’s also good for you, so what’s the best cardio workout you can get if you only have 15 minutes?
When it comes to building better habits, small changes set the stage for much larger ones. However, once you’re moving and have a goal, small steps matter less and less — especially if they hold you back. In this post, we’ll look at when “every little bit” is actually beneficial, and when it’s more of a hindrance than a help.
The G-spot evokes confusion for a lot of people. Does it exist? How do you get to it? The Njoy Pure Wand is a beautiful, no-nonsense toy that will help you find and stimulate your G-spot with ease, and have some jaw-dropping orgasms to boot.