back working Shot of a young businessman suffering from backache while working at his desk during a late night at work

10 Tips to Look After Your Back With All That Sitting Down

Working from home is challenging. Apart from reduced social interaction and the domestic juggling involved, homes are not usually designed to replicate a workplace environment when it comes to employees’ health. Instead, improvised work stations have become the norm for many people, whether it’s a dining table, a sofa, or…