weight

You Should Fully Reset Between Each Deadlift Rep

You Should Fully Reset Between Each Deadlift Rep

I’ve had three different lower-back injuries in my life, all thanks to crappy deadlift form. It wasn’t until a few years ago, after joining a powerlifting gym, that I finally learned what might be the single biggest contributor to my nagging back pain: The act of touch-and-go deadlifts and only…

How To Find A Doctor Who Won’t Judge You For Your Weight

How To Find A Doctor Who Won’t Judge You For Your Weight

Stigma against obesity infuses many areas of life, but it’s especially damaging at the doctor’s. Your physician is likely to bring up the subject of your weight but unlikely to tell you anything helpful about it, as a recent Huffpost piece documented.

This Ingredient Weight Chart Will Make Your Baking Even Better

This Ingredient Weight Chart Will Make Your Baking Even Better

Weighing ingredients gives you the most accurate, reproducible (and tasty) results (especially in baking), but not all recipes list their measurements by mass. Luckily, King Arthur Flour has put together a handy weight chart for a wide variety of ingredients.