tennis
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How Do Late Australian Open Matches Impact Player Sleep And Recovery?
As sleep scientists, we know limited and disrupted sleep opportunities can impact the body. So what do these late nights and lack of sleep mean for players’ recovery and performance?
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The US Open Is Back for 2023, Here’s How to Watch the Biggest Matches
The US Open tennis tournament is back, so here’s everything you need to know about watching from Australia.
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Don’t Lick the Spoon (Make Brownie Toast Instead)
The best part of making brownies isn’t the brownies, it’s the clean up. That’s when all that gooey remnant batter has nowhere to go but in the trash or in your belly. Obviously, the planet needs you to reduce waste, so you have a duty to perform. While I would never stop you from eating…
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17 Surprising Household Uses for Tennis Balls
When you think of uses for tennis balls beyond, uh, playing tennis, you probably imagine throwing one for your dog in a game of fetch. Unfortunately, as we’ve noted before, that’s not actually a great idea for the health of your furry friend. So what else is to be done with all those tennis balls…