surfing
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Why Surfing Can Be Great for Your Mental Health, According to a Psychologist
Nothing clears the mind like going for a surf. With the escapism and simplicity of riding waves, it’s no secret that surfing feels good. Now our preliminary study in children and adolescents adds to growing evidence that surfing really is good for your mental health. But you don’t have to have a mental illness to…
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Inflatable Paddleboards Are Fun, With a Catch
1We’ve talked about the joys of getting out on the water, and explored the world of inflatable kayaks (a great option for kids or casual boating, but not for serious kayakers). Now it’s time to check out the watercraft that’s fast becoming the most popular at my local lake: the inflatable paddleboard.