stretches Archives - Lifehacker Australia

Life

1 year ago

Learn To Do Cartwheels As An Adult

Stephanie Lee

Ask LH: How Can I Improve My Body’s Flexibility?

Health

2 years ago

Ask LH: How Can I Improve My Body’s Flexibility?

Chris Jager

4

Life

4 years ago

Do This Five-Minute Stretching Workout At Your Desk For A Workday Energy Boost

Patrick Allan

Video: If you feel sluggish when you sit down at your desk every morning, this quick mini-workout will get your blood flowing and your brain powered up. You don’t even have to get out of your chair.

Health

4 years ago

A Yoga Routine For People Who Work On Their Feet

Heather Yamada-Hosley

1

Health

4 years ago

Fight Wrist Pain With These Simple Stretches You Can Do At The Office

Heather Yamada-Hosley

If you spend a lot of time at a computer, you already know your hands can hurt and ache after long hours of work. Here are some easy stretches you can do at your desk to alleviate wrist and hand pain.

Health

4 years ago

Six Pre-Flight Stretches That Help Prevent Blood Clots On Long Flights

Patrick Allan

Life

4 years ago

Improve Your Posture In Any Position With These ‘Quick Fixes’

Stephanie Lee

Health

4 years ago

This Video Shows You How To Properly Stretch Your Calves For Better Balance

Stephanie Lee

Your calves and ankles are under-appreciated muscles that work hard to keep your body steady and balanced while you’re standing, walking or running. You might already be stretching your calves, but GMB shows you how to do them properly.

Classic Hacks: The Right Way To Warm Up Before Exercise

Life

4 years ago

Classic Hacks: The Right Way To Warm Up Before Exercise

Hayley Williams

2

Life

5 years ago

This Guide Of Different Stretches Helps You Fix Posture Problems

Mihir Patkar

stretches

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