Latest Stretches News and Stories - Lifehacker Australia

Learn To Do Cartwheels As An Adult

2 years ago

Learn To Do Cartwheels As An Adult

For many of us, cartwheels are a relic of our childhood. That’s unfortunate because they’re a lot of fun and…

Ask LH: How Can I Improve My Body’s Flexibility?

4 years ago

Ask LH: How Can I Improve My Body’s Flexibility?

4

Do This Five-Minute Stretching Workout At Your Desk For A Workday Energy Boost

5 years ago

Do This Five-Minute Stretching Workout At Your Desk For A Workday Energy Boost

5 years ago

A Yoga Routine For People Who Work On Their Feet

Heather Yamada-Hosley

1

If you work as a waiter, hair stylist, sales clerk, stocker or other job that requires you to be on…

5 years ago

Fight Wrist Pain With These Simple Stretches You Can Do At The Office

Heather Yamada-Hosley

5 years ago

Six Pre-Flight Stretches That Help Prevent Blood Clots On Long Flights

Patrick Allan

Improve Your Posture In Any Position With These ‘Quick Fixes’

5 years ago

Improve Your Posture In Any Position With These ‘Quick Fixes’

You can do the most amazing warm-up, flexibility and mobility routines, but you still spend a ton more time not…

5 years ago

This Video Shows You How To Properly Stretch Your Calves For Better Balance

Classic Hacks: The Right Way To Warm Up Before Exercise

6 years ago

Classic Hacks: The Right Way To Warm Up Before Exercise

Hayley Williams

2

This Guide Of Different Stretches Helps You Fix Posture Problems

6 years ago

This Guide Of Different Stretches Helps You Fix Posture Problems

Posture is more than just how you look — it affects your brain. Too many of us suffer from posture…

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